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Simply Pilates

At Keystone Wellness and Weight Loss Center

Instructors

Kathryn Marr

Kathryn has been a physical therapist for 30 years and obtained her Doctorate in Physical Therapy in 2016. She has been teaching Pilates since 2002, when she completed a Polestar Pilates Rehabilitation program in Santa Cruz California.

Through the years she has worked in many different physical therapy centers with a focus in outpatient physical therapy and has also worked with many Pilates professionals. As a PT, she takes into consideration what injury or medical history has brought a client to Pilates, and she also focuses on whole body alignment and strengthening. She utilizes manual therapy to help people improve movement and decrease pain, is Reiki certified, and has completed several Craniosacral courses.

Bettina Becker

Just like Jospeh Pilates, Bettina grew up in Germany where she took up gymnastics and then later dancing. When she came to the US in 2001, she discovered Pilates, fell in love with this holistic exercise method and joined a certification program at Body Precision in Rosemont, PA.

After traveling all over to study with great Pilates Master Teachers she discovered the Eric Franklin Method in 2007. She completed all 3 certification levels by 2011. The Franklin Method was the missing link in her education and it changed the way she thinks about movement.

After working with several clients long term, she saw the benefit of tissue manipulation to influence re- patterning and well being. In 2014 she went back to school for Massage Therapy to be able to offer her clients hands on treatment in addition to movement.

Katie Moeller

Katie has been Pilates certified since 2017. Her commitment to physical fitness began much earlier. She grew up playing multiple sports and swam in college., building a lifelong foundation in movement. After experiencing multiple injuries and surgeries of her own, she became passionate about helping others move confidently from post-rehab into strength training and long-term injury prevention.

She creates a friendly environment where you feel welcomed and comfortable in your own skin, guiding you to build strength in places you didn't realize needed it. Katie has her bachelors degree in Business.