September Mat Classes
Monday 9:30 am 6 pm
Tuesday 5 PM
Wednesday 9 am
Thursday 1:00 pm
All levels welcome, Call or text 610-340-4569 to reserve your spot
What makes Simply Pilates
different
Simply Pilates is a Pilates studio focused on post-rehab and fitness Pilates, aiming to maximize function, increase strength, and assist patients suffering from injuries. At Simply Pilates, we believe in the power of Pilates to unite mind, body, and spirit. The studio offers a tranquil space for individuals to embark on their Pilates journey, aiming to achieve a harmonious union of physical and mental well-being. We offer 1:1 , 1:2 and small group classes with individual attention.
We can also offer Craniosacral therapy, manual work (soft tissue, trigger point release, IASTM) and Reiki sessions.
The studio is located in the Keystone Wellness and Weight Loss Center in Reading, PA.
On the lower level of Commonwealth Orthopedics and SIR Physical Therapy in Exeter
Equipment
Our studio has 2 reformers with towers attached, 2 combo chairs, and 1 ped-o-pul as well as various other props to enable you to preform exercises in a safe and effective manner.
Why a Ginkgo Leaf?
The ginkgo tree is often called "nature's ancient wisdom" as it has been on earth for over 200 million years. Because of this it resonates across many cultures and time. The ginkgo speaks to strength, resilience and hope. It also stands for healing, balance and wisdom.
The ginkgo is a reminder that you are stronger than you realize and capable of renewed growth.
At Simply Pilates, it resonates with us because it reflects the resilience of people and the transformation we often see the Pilates method inspire in our clients.
Life happens... we are here to help.
